Thursday, 16 May 2013

Rest Day


Make up a missed WOD.

Check out these simple goals someone wrote (and accidentally lost) which should inspire most of us to consider our own "why I CrossFit".  These are all realistic, attainable goals.   This person knows who they are and who they want to be.   They know they are on a journey and didn't put their final destination, but instead they listed "Points of Interest" along the way.   I would love to see what they have "checked off" and what they have added in six months, a year, etc. What are your goals?