Sunday, 16 June 2013

Happy Father's Day!

Rest Day


Make up a WOD you missed this week...

Bushido Virtue #4:  Benevolence or Compassion - Through intense training and hard work the true warrior becomes quick and strong.  They are not as most people.  They develop a power that must be used for good.  They have compassion.  They help their fellow man at every opportunity.

If an opportunity for compassion does not arise, Samurai go out of their way to find one.

Benevolence or Compassion