Sunday, 23 June 2013


Rest Day

OR

Make up a WOD you missed this week...

Bushido Virtue #6:  Respect - True warriors have no reason to be cruel.  They do not need to prove their strength.  Warriors are courteous even to their enemies.  Warriors are not only respected for their strength in battle, but also by their dealings with others.

The true strength of a Samurai becomes apparent during difficult times.

"REI"
Respect