Thursday, 27 June 2013

Rest Day


OR

Make up a WOD you missed this week...

Bushido Virtue #7:  Honesty and Sincerity - When warriors say that they will perform an action, it is as good as done.  Nothing will stop them from completing what they say they will do.  They do not have to "give their word".  They do not have to "promise".

For Samurai, speaking and doing are the same action.

"MAKOTO"
Honesty and Sincerity