Thursday, 6 June 2013

Rest Day

OR

Make up a WOD you missed this week.

Bushido Virtue #1:  Integrity (or Rectitude) - Be acutely honest throughout your dealings with all people.  Believe in justice, not from other people, but from yourself.  To the true warrior, all points of view are deeply considered regarding honesty, justice, and integrity.

Samurai make a full commitment to their decisions.

"GI"
Integrity