Lady Liberty

June 17 


WOD 1
3 Rnds
7 Deadlifts (245/175)
14 Toes to Bar
21 Wall Ball (20/14)

-REST-
(Coach will set time limit/All athletes start WOD 2 at same time)


WOD 2
6 min AMRAP
30 Double Under
15 Burpees