Two Friends

August 18

6 x 1 Snatch
(80-85%)

Rx+ - In a Group or Partners 
- One athlete attempts a lift 
- If the lift is missed; the rest of the group completes a 100m run. 
- Rotate until all athletes have completed 6 lifts, see who can go 6 for 6.  

“Frandy”
21 - 15 - 9
Snatches (75/55)
Pull Ups