Week of Heroes

November 9


"Josh"

From CrossFit.com: "SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh's friends and family. Fair Winds, Josh."

21 Overhead Squats (95/65)
42 Pull Ups
15 OHS
30 Pull Ups
9 OHS
18 Pull Ups