Hero Friday

January 15


"Jennifer"
26min AMRAP
10 Pull Ups
15 Kettlebell Swings (55/35)
20 Box Jumps (24/20)


Announcement: Due to the long weekend, our coaches will be out of town.  Saturday and Monday will be holiday schedules with no coach led classes.  If anyone is headed into the gym we will post to Facebook or the website.