Lee will be instructing M, T, W & F this week at 0600. Thursday will be Pool Day!
Heavy DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Post time to the White Board!
Heavy DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Post time to the White Board!
