March 29, 2017

Team WOD (teams of 2)

Scores are calculated by recording the total time it takes to complete. Only one person will work at any one time. 

For time 

50-40-30-20-10

Kettlebell swings (53/26)
Pull ups

then...

50-40-30-20-10

Wall Balls (20/16)
Push ups

Post team scores on the board!