Friday, 7 April 2017

20 Minute AMRAP:
200-Meter Run
20 Plate G2OH (45/25#)
20 Box Jumps (24/20”)
20 Sit-Ups
20 Mountain Climbers
20 Alternating Lunges w/ Plate OH (45/25#)
Posted by at
Subscribe to: Post Comments (Atom)