Tuesday, 6 June 2017

Death by Clean & Jerk 

With a continuously running clock perform 1 Clean and Jerk the first minute, 2 Clean and Jerks the second minute, 3 Clean and Jerks the third minute, and so on, continuing to add 1 each minute until you cannot complete the required number of reps in the given minute.

Level 1: 75/55
Level 2: 105/75
Level 3: 135/95

Score is total rounds and partial reps in the last round completed. 

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