Monday 17JUL2017

Monday 17JUL2017


For Time:


50 Single Kettlebell Deadlifts
50 Glute Bridge with Kettlebell
50 Sit ups...
50 Push Ups
50 Goblet Squats
50 Goblet Lunges



Level 3 - 53/ 35 lbs Kettlebell
Level 2 - 35/ 25 lbs Kettlebell
Level 1 - 25/ 16 lbs Kettlebell