Saturday, 11 November 2017

Partner WOD
For time
  • 75 Doubles Unders each
  • 75 Front Squats, 115/75#
  • 75 Push Press, 115/75#
  • 50 Doubles Unders each
  • 50 Front Squats, 115/75#
  • 50 Push Press, 115/75#
  • 25 Doubles Unders each
  • 25 Front Squats, 115/75#
  • 25 Push Press, 115/75#
* After the doubles in each set, partition the reps